Paul Wiles 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
106
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 115 |
September 09, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 636 | 106 | 33 |
| 1:55.8 | 400 | 2:24.7 | 115 | 683 | 22 | 33 |
| 1:59.5 | 800 | 2:29.3 | 105 | 632 | 21 | 34 |
| 2:02.1 | 1,200 | 2:32.6 | 98 | 619 | 21 | 33 |
| 2:00.4 | 1,600 | 2:30.5 | 103 | 627 | 21 | 33 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 621 | 21 | 33 |
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Workout Graph
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