Paul Wiles 5000m row
5,000m
Meters
25:28.5
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 854 |
| Drag Factor | 115 |
September 09, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.5 | 5,000m | 2:32.8 | 98 | 637 | 33 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 33 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 34 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 34 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 34 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 34 |
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Workout Graph
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