Paul Wiles 3:21 row
653m
Meters
3:21.7
Time
2:34.4
Pace
35
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 115 |
September 09, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 653m | 2:34.4 | 95 | 626 | 31 |
| 3:19.4 | 653m | 2:32.6 | 98 | 638 | 31 |
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