Paul Wiles 31:05 row
6,132m
Meters
31:05.0
Time
2:32.0
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
| Stroke Count | 1034 |
| Drag Factor | 115 |
September 15, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.0 | 6,132m | 2:32.0 | 100 | 642 | 33 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
| 31:05.0 | 226m | 2:23.8 | 118 | 705 | 34 |
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Workout Graph
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