Paul Wiles 5:45 row
1,130m
Meters
5:45.7
Time
2:32.9
Pace
60
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 115 |
September 15, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,130m | 2:32.9 | 98 | 636 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 5:45.7 | 143m | 2:39.7 | 86 | 595 | 30 |
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Workout Graph
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