Paul Wiles 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 116 |
September 16, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 32 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 32 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 33 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 34 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 33 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 32 |
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Workout Graph
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