Paul Wiles 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
| Drag Factor | 116 |
September 16, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 32 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 34 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 33 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 33 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 32 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 32 |
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Workout Graph
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