Paul Wiles 43:07 row
8,238m
Meters
43:07.4
Time
2:37.0
Pace
437
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1454 |
| Drag Factor | 116 |
September 16, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.4 | 8,238m | 2:37.0 | 90 | 611 | 33 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 43:07.4 | 634m | 2:27.7 | 108 | 673 | 34 |
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Workout Graph
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