Paul Wiles 10000m row
10,000m
Meters
50:59.0
Time
2:32.9
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 1750 |
| Drag Factor | 116 |
September 18, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.0 | 10,000m | 2:32.9 | 98 | 636 | 34 |
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 33 |
| 10:19.8 | 4,000m | 2:34.9 | 94 | 623 | 34 |
| 10:46.5 | 6,000m | 2:41.6 | 83 | 585 | 32 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 36 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 36 |
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Workout Graph
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