Paul Wiles 1500m row
1,500m
Meters
7:57.6
Time
2:39.2
Pace
76
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 116 |
September 20, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.6 | 1,500m | 2:39.2 | 87 | 598 | 32 |
| 1:34.4 | 300m | 2:37.3 | 90 | 609 | 32 |
| 1:37.1 | 600m | 2:41.8 | 83 | 584 | 33 |
| 1:38.4 | 900m | 2:44.0 | 79 | 573 | 33 |
| 1:35.3 | 1,200m | 2:38.8 | 87 | 600 | 33 |
| 1:32.4 | 1,500m | 2:34.0 | 96 | 629 | 34 |
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Workout Graph
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