Paul Wiles 1500m row
1,500m
Meters
7:58.1
Time
2:39.3
Pace
76
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 115 |
September 20, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,500m | 2:39.3 | 86 | 597 | 32 |
| 1:33.3 | 300m | 2:35.5 | 93 | 620 | 33 |
| 1:36.5 | 600m | 2:40.8 | 84 | 589 | 33 |
| 1:36.1 | 900m | 2:40.1 | 85 | 593 | 32 |
| 1:36.0 | 1,200m | 2:40.0 | 85 | 594 | 32 |
| 1:36.2 | 1,500m | 2:40.3 | 85 | 592 | 32 |
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Workout Graph
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