Paul Wiles 5000m row
5,000m
Meters
27:12.5
Time
2:43.2
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 878 |
| Drag Factor | 116 |
September 20, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.5 | 5,000m | 2:43.2 | 80 | 576 | 32 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 31 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 33 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 33 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 32 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 32 |
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Workout Graph
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