Paul Wiles 5000m row
5,000m
Meters
26:42.1
Time
2:40.2
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
| Drag Factor | 116 |
September 20, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.1 | 5,000m | 2:40.2 | 85 | 592 | 32 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 31 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 33 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 33 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 33 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 33 |
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Workout Graph
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