Paul Wiles 5000m row
5,000m
Meters
26:14.2
Time
2:37.4
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 873 |
| Drag Factor | 116 |
September 20, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.2 | 5,000m | 2:37.4 | 90 | 608 | 33 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 33 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 33 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 33 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 33 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 34 |
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Workout Graph
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