Paul Wiles 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 115 |
September 21, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 35 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 35 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 36 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 36 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 35 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 36 |
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