Paul Wiles 5000m row
5,000m
Meters
27:05.0
Time
2:42.5
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 889 |
| Drag Factor | 115 |
September 21, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.0 | 5,000m | 2:42.5 | 82 | 580 | 32 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 31 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 32 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 33 |
| 5:23.2 | 4,000m | 2:41.6 | 83 | 585 | 34 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 34 |
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Workout Graph
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