Paul Wiles 5000m row
5,000m
Meters
27:37.9
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 883 |
| Drag Factor | 116 |
September 21, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.9 | 5,000m | 2:45.7 | 77 | 564 | 31 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 31 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 32 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 32 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 32 |
| 5:35.9 | 5,000m | 2:47.9 | 74 | 554 | 32 |
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Workout Graph
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