Paul Wiles 5000m row
5,000m
Meters
27:00.5
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 32 |
| Stroke Count | 869 |
| Drag Factor | 116 |
September 21, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.5 | 5,000m | 2:42.0 | 82 | 583 | 32 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 31 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 33 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 32 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 32 |
| 5:23.9 | 5,000m | 2:41.9 | 82 | 583 | 33 |
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Workout Graph
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