Paul Wiles 2500m row
2,500m
Meters
12:35.1
Time
2:31.0
Pace
134
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 442 |
| Drag Factor | 114 |
September 22, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 2,500m | 2:31.0 | 102 | 649 | 35 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 34 |
| 2:39.6 | 1,000m | 2:39.6 | 86 | 596 | 35 |
| 2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 34 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 36 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 38 |
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Workout Graph
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