Paul Wiles 2500m row
2,500m
Meters
13:04.6
Time
2:36.9
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 416 |
| Drag Factor | 114 |
September 22, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.6 | 2,500m | 2:36.9 | 91 | 611 | 31 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 32 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 32 |
| 2:38.8 | 1,500m | 2:38.8 | 87 | 600 | 32 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 32 |
| 2:34.1 | 2,500m | 2:34.1 | 96 | 629 | 32 |
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Workout Graph
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