Paul Wiles 5000m row
5,000m
Meters
27:34.1
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 899 |
| Drag Factor | 114 |
September 22, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.1 | 5,000m | 2:45.4 | 77 | 566 | 32 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 32 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 33 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 34 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 33 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 32 |
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Workout Graph
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