Paul Wiles 5000m row
5,000m
Meters
27:10.8
Time
2:43.0
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 887 |
| Drag Factor | 114 |
September 22, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.8 | 5,000m | 2:43.0 | 81 | 577 | 32 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 32 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 33 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 33 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 32 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 32 |
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Workout Graph
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