Paul Wiles 5000m row
5,000m
Meters
27:32.2
Time
2:45.2
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Stroke Count | 894 |
| Drag Factor | 114 |
September 22, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.2 | 5,000m | 2:45.2 | 78 | 567 | 32 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 32 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 32 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 33 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 33 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 32 |
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Workout Graph
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