Paul Wiles 5000m row
5,000m
Meters
27:18.6
Time
2:43.8
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 925 |
| Drag Factor | 114 |
September 22, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 5,000m | 2:43.8 | 80 | 573 | 33 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 33 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 34 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 33 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 34 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 36 |
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Workout Graph
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