Paul Wiles 1000m row
1,000m
Meters
5:05.2
Time
2:32.6
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 116 |
September 29, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 34 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 34 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 33 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 35 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 34 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 34 |
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Workout Graph
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