Paul Wiles 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 116 |
September 29, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 33 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 33 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 34 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 33 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 35 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 34 |
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Workout Graph
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