Paul Wiles 1500m row
1,500m
Meters
8:04.7
Time
2:41.5
Pace
75
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 116 |
September 29, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,500m | 2:41.5 | 83 | 585 | 34 |
| 1:35.1 | 300m | 2:38.5 | 88 | 602 | 33 |
| 1:37.5 | 600m | 2:42.5 | 82 | 580 | 34 |
| 1:37.5 | 900m | 2:42.5 | 82 | 580 | 35 |
| 1:38.5 | 1,200m | 2:44.1 | 79 | 572 | 35 |
| 1:36.1 | 1,500m | 2:40.1 | 85 | 593 | 35 |
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