Paul Wiles 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 116 |
October 05, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 34 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 35 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 35 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 34 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 35 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 35 |
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Workout Graph
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