Paul Wiles 5000m row
5,000
Meters
26:47.0
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 33 |
| Stroke Count | 889 |
| Drag Factor | 116 |
October 05, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.0 | 5,000 | 2:40.7 | 84 | 584 | 261 | 33 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 603 | 53 | 32 |
| 5:24.6 | 2,000 | 2:42.3 | 82 | 576 | 52 | 33 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 582 | 52 | 33 |
| 5:22.2 | 4,000 | 2:41.1 | 84 | 581 | 52 | 34 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 580 | 52 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.