Paul Wiles 5000m row
5,000
Meters
26:59.6
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 117 |
October 06, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.6 | 5,000 | 2:41.9 | 82 | 580 | 261 | 32 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 603 | 53 | 31 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 577 | 52 | 32 |
| 5:25.9 | 3,000 | 2:42.9 | 81 | 574 | 52 | 33 |
| 5:26.2 | 4,000 | 2:43.1 | 81 | 573 | 52 | 33 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 572 | 52 | 32 |
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Workout Graph
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