Paul Wiles 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 116 |
October 07, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 33 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 34 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 35 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 34 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 33 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 33 |
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Workout Graph
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