Paul Wiles 1000m row
1,000
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 116 |
October 07, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000 | 2:35.1 | 94 | 580 | 50 | 33 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 34 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 35 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 34 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 33 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 33 |
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Workout Graph
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