Paul Wiles 5000m row
5,000m
Meters
27:14.0
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 884 |
| Drag Factor | 116 |
October 07, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.0 | 5,000m | 2:43.4 | 80 | 576 | 32 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 31 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 33 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 33 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 33 |
| 5:25.3 | 5,000m | 2:42.6 | 81 | 579 | 33 |
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Workout Graph
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