Paul Wiles 5000m row
5,000m
Meters
26:25.8
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 865 |
| Drag Factor | 116 |
October 07, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.8 | 5,000m | 2:38.5 | 88 | 602 | 32 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 31 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 33 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 33 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 33 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 33 |
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Workout Graph
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