Paul Wiles 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 115 |
October 09, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 35 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 33 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 35 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 37 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 35 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 37 |
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Workout Graph
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