Paul Wiles 5000m row
5,000
Meters
26:14.0
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 903 |
| Drag Factor | 115 |
October 09, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.0 | 5,000 | 2:37.4 | 90 | 603 | 264 | 34 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 602 | 53 | 33 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 587 | 52 | 34 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 34 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 615 | 53 | 35 |
| 5:15.7 | 5,000 | 2:37.8 | 89 | 604 | 53 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.