Paul Wiles 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 115 |
October 12, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 584 | 50 | 34 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 35 |
| 1:03.1 | 400 | 2:37.7 | 89 | 570 | 10 | 34 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 35 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 36 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 35 |
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Workout Graph
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