Paul Wiles 1000m row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 115 |
October 12, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 35 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 36 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 35 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 35 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 36 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 36 |
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Workout Graph
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