Paul Wiles 5000m row
5,000m
Meters
27:00.2
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 115 |
October 12, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.2 | 5,000m | 2:42.0 | 82 | 583 | 33 |
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 32 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 33 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 34 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 34 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 34 |
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Workout Graph
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