Paul Wiles 5000m row
5,000m
Meters
26:04.6
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 909 |
| Drag Factor | 115 |
November 25, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.6 | 5,000m | 2:36.4 | 91 | 614 | 34 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 34 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 35 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 35 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 35 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 35 |
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Workout Graph
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