Paul Wiles 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 115 |
November 25, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 32 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 31 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 31 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 33 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 35 |
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Workout Graph
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