Paul Wiles 1000m row
1,000m
Meters
5:04.5
Time
2:32.2
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 115 |
November 25, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 34 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 34 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 35 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 35 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 35 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 35 |
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Workout Graph
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