Paul Wiles 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 115 |
November 26, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 33 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 34 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 34 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 34 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 34 |
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Workout Graph
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