Paul Wiles 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 115 |
November 26, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 33 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 33 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 34 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 34 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 34 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 35 |
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Workout Graph
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