Paul Wiles 5000m row
5,000m
Meters
26:40.9
Time
2:40.0
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 33 |
| Stroke Count | 883 |
| Drag Factor | 115 |
November 26, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.9 | 5,000m | 2:40.0 | 85 | 593 | 33 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 32 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 33 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 34 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 33 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 33 |
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Workout Graph
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