Paul Wiles 1500m row
1,500
Meters
7:53.3
Time
2:37.7
Pace
77
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 115 |
November 26, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.3 | 1,500 | 2:37.7 | 89 | 585 | 77 | 33 |
| 1:31.7 | 300 | 2:32.8 | 98 | 628 | 16 | 33 |
| 1:37.2 | 600 | 2:42.0 | 82 | 555 | 15 | 35 |
| 1:36.7 | 900 | 2:41.1 | 84 | 558 | 15 | 34 |
| 1:37.6 | 1,200 | 2:42.6 | 81 | 553 | 15 | 33 |
| 1:30.2 | 1,500 | 2:30.3 | 103 | 638 | 16 | 33 |
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Workout Graph
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