Paul Wiles 1500m row
1,500m
Meters
7:52.4
Time
2:37.4
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 115 |
November 26, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.4 | 1,500m | 2:37.4 | 90 | 608 | 35 |
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 35 |
| 1:34.0 | 600m | 2:36.6 | 91 | 613 | 35 |
| 1:36.2 | 900m | 2:40.3 | 85 | 592 | 36 |
| 1:37.1 | 1,200m | 2:41.8 | 83 | 584 | 35 |
| 1:34.1 | 1,500m | 2:36.8 | 91 | 612 | 36 |
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Workout Graph
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