Paul Wiles 17:10 row
3,119m
Meters
17:10.8
Time
2:45.2
Pace
161
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 549 |
| Drag Factor | 115 |
November 27, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.8 | 3,119m | 2:45.2 | 78 | 566 | 32 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 17:10.8 | 407m | 2:40.6 | 84 | 590 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.