Paul Wiles 1000m row
1,000m
Meters
5:02.2
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 114 |
December 02, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 35 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 34 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 35 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 36 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 36 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 35 |
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Workout Graph
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