Paul Wiles 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 927 |
| Drag Factor | 114 |
December 02, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 34 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 33 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 34 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 35 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 35 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 35 |
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Workout Graph
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