Paul Wiles 5000m row
5,000m
Meters
26:39.1
Time
2:39.9
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 909 |
| Drag Factor | 115 |
December 04, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.1 | 5,000m | 2:39.9 | 86 | 594 | 34 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 34 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 35 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 34 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 34 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 33 |
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Workout Graph
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